Our services
We’re here to help you feel well and move well.
Christa specialises in myofascia release, physiotherapy and physio-led pilates.
Myofascia release
For chronic pain conditions and acute pain or injuries, myofascial release treatment is a specialist form of massage that can eliminate pain and restore motion.
Physiotherapy
Treatment to restore, maintain, and make the most of your mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
Pilates classes
Physiotherapist led Pilates classes in Alwoodley, north Leeds. Regain confidence in movement and awareness of your posture, through purposeful practice.